2000 (currently 27 hours): Exercise Mechanics 1 + Orchestration By Exercise Professional

2000 (currently 27 hours): Exercise Mechanics 1 + Orchestration By Exercise Professional – Digital Download!

Greetings, lovely visitors. The course contents can be quickly seen here:

This course, Exercise Mechanics 1 + Orchestration By Exercise Professional, is a detailed study of the complex mechanics of exercise and the organization of successful workout plans.

This course, spanning 27 hours, provides a comprehensive examination of exercise principles and their practical uses, making it a wonderful resource for fitness lovers, exercise professionals, and anyone looking to enhance their workout routines.

Participants will explore the basic physics that underlie different types of exercise during the course.

Learners will develop a comprehensive understanding of the biomechanics of movement and the physiological responses of the body to various training stimuli, providing insight into the science of efficient exercise programming.

This course, led by experienced exercise professionals and specialists, explores advanced principles and tactics for creating customized training programs.

Participants will be taught how to create exercise routines that focus on particular muscle groups, cater to personal fitness objectives, and adjust to different levels of expertise and capability.

The course’s accessibility is one of its most notable features.

It offers thorough content and a free download option, making knowledge and competence in exercise mechanics accessible to anyone.

Exercise Mechanics 1 + Orchestration By Exercise Professional is designed for fitness enthusiasts seeking to enhance their knowledge of exercise and exercise professionals trying to improve their skills. It provides a pathway to maximizing physical fitness.

Embark on this transforming journey with us and revolutionize your approach to exercise.

2000
Exercise Mechanics 1 Orchestration

Courses within this Category

– 2201 Force 1

What’s Included
Videos (1:12:21)

• Part 1 – Key Perspective 20:11
• Part 2 – Resultants 20:41
• Part 3 – F=ma vs Net Forces 15:04
• Part 4 – Scenario Specific Terms 16:25

Course Documents

• Force 1

– 2202 Anatomy + Force = Stress

What’s Included
Videos (2:11:15)

• Part 1: Force and Anatomy 32:45
• Part 2 – Types of Stress 19:04
• Part 3 – Bone 42:26
• Part 4 – Soft Tissues 37:00

Course Documents

• Stress

– 2301 Joint Motion

What’s Included
Videos (2:06:57)

• Part 1 – Intricacies of Joint Motion 50:09
• Part 2 – Degrees of Freedom and Range of Mobility 43:15
• Part 3 – Measuring Motion and Position 12:22
• Part 4 – ROM Influences 21:11

Course Documents

• Joint Motion

– 2302 Joint Structure

What’s Included
Videos (2:40:08)

• Part 1: Influences of Structure 26:19
• Part 2: Alignment 42:43
• Part 3: Synovial Joints 23:29
• Part 4: Idiosyncrasies are the Norm 20:57
• Part 5: Structure + Neuromuscular Control 11:22
• Part 6: Chondromalacia and Arthritis 16:13
• Part 7: Osteophytes 11:50
• Part 8: Conclusions 7:15

– 2304 Communicating Joint Motion & Position

What’s Included
Videos (1:55:31)

• Part 1: The Flawed Planar System 35:17
• Part 2: Limbs vs Joints; Triplanar vs Reality 44:21
• Part 3: Plane Based Terminology 32:38
• Part 4: Final Perspectives 3:15

– 2303 Centrification: Intra-joint Integrity

What’s Included
Videos (1:37:56)

• Part 1: Joint Stability vs Gross Stability 48:43
• Part 2: Passive Influences 24:10
• Part 3: Active Influences 25:03

– 2401 Torque 1

What’s Included
Videos (:47:39)

• Part 1: Exercise = A Tug of War of Torques 14:45
• Part 2: Perpendicular Distance 32:54

– 2403 Resistance Mechanics 1

What’s Included
Videos (3:23:04)

• Part 1: Factors in Resistance Decisions 23:10
• Part 2: Principles of Resistance 20:40
• Part 3: The Foundation = Support 59:09
• Part 4: Restraint 8:49
• Part 5: Guidance 56:35
• Part 6: Direction 34:41

– 2404 Muscle Mechanics 1

What’s Included
Videos (3:27:03)

• Part 1: Beyond Traditional Kinesiology 47:32
• Part 2: Who’s on the Team 20:26
• Part 3: Resistance Fighters 20:36
• Part 4: Joint Managers 9:27
• Part 5: Influences in Integration 41:47
• Part 6 – Anatomical Pulleys 20:04
• “Functional Muscle Function” Article Examined 47:11

– 2501 Orchestration

What’s Included
Videos (3:00:25)

• Part 1 – Orchestration Concepts 40:40
• Part 2 – Local – Potentiation 36:06
• Part 3 – Local – Co-Contraction 34:09
• Part 4 – Gross Motor Learning 39:21
• Part 5 – Gross Motor Learning Continued 30:09

– 2502 Compensation

What’s Included
Videos (1:45:56)

• Part 1 – Compensation Recontextualized 59:56
• Part 2 – Compensation Recontextualized 46:00

– 2510 Muscle “Imbalance”?

What’s Included
Videos (1:28:03)

• Part 1 – Manners of and Parameters For 35:29
• Part 2 – Research and Testing 38:41
• Part 3 – “Tight & Weak?” 12:02
• Part 4 – Intro to Spurt and Shunt 1:51

– 2402 Lever Mechanics

What’s Included
Videos (1:14:17)

• Part 1 – Lever Mechanics 27:04
• Part 2 – Exploring Traditional Teachings 47:13

Enroll today to begin your journey of exploration and improvement in this course.

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Accept that our business is what it really is! Our plan is to set up a group buy, in which the costs are split among the partners.

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If you buy the course from the sales website, you can be sure that all the materials and papers you get are the same as those you would get the old-fashioned way.

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In the result, any Knowledge is crucial for the future. Thus, we actively participate in enhancing your approachability with the reasonable price.