4000 (currently 27 hours) Musculosketal Mechanics 1 + Exercise Considerations 1 By Exercise Professional – Digital Download!
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REQUIRED COURSES STRUCTURED SIMILARLY TO A UNIVERSITY SYLLABUS
The Essential Course Library, formerly known as “Course Library,” is structured similarly to a college curriculum and now holds more than 120 hours of content.
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SPECIALIZATION PROGRAMS
Designed to provide in-depth knowledge and practical insights, this course is essential for fitness professionals, trainers, and enthusiasts looking to enhance their understanding of the human body and optimize exercise programming.
Throughout the program, participants will delve into the intricate mechanics of the musculoskeletal system, exploring topics such as anatomy, biomechanics, and functional movement patterns.
From joint mechanics to muscle activation, each module offers valuable insights into how the body moves and functions during exercise.
In addition to musculoskeletal mechanics, this course also covers exercise considerations, including safety protocols, injury prevention strategies, and exercise modifications for various populations.
Participants will learn how to design effective and personalized exercise programs tailored to individual needs and goals.
Led by experienced Exercise Professionals, this course provides a blend of theoretical knowledge and practical application, ensuring participants are equipped with the skills and expertise needed to excel in the fitness industry.
4000 (currently 27 hours)
Musculosketal Mechanics 1
Exercise Considerations 1
Courses within this Category
4210 Basic Spinal Joint Mechanics
4230 Posture and Neutral
4220 Basic Trunk Muscle Mechanics
4410 Basic UE Joint Mechanics
4310 Basic LE Joint Mechanics
4320 Basic LE Muscle Mechanics
4420 Basic UE Muscle Mechanics
4610 Squat Mechanics
4615 “Knee Over Toe”
4620 Leg Press Considerations
4630 Leg Extension Considerations
4430 UE ROM Considerations
4240 Spinal ROM Considerations
4330 LE ROM Considerations
4690 “Balance”, “Balancing” & the “Balancers”
Enroll today to begin your journey of exploration and improvement in “4000 (currently 27 hours) Musculosketal Mechanics 1 + Exercise Considerations 1 By Exercise Professional ”
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