CPPS Level 2 Online Certification By CPPS Academy

CPPS Level 2 Online Certification By CPPS Academy – Digital Download!

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Elevate Your Coaching Skills with CPPS Level 2 Online Certification by CPPS Academy

1. Why Choose the CPPS Level 2 Online Certification by CPPS Academy?

Are you ready to take your coaching skills to the next level? Look no further than the CPPS Level 2 Online Certification by CPPS Academy. This course is designed to elevate your training expertise, streamline your workout design process, and deliver unparalleled results for your clients. Here’s why you should choose this course:

• Proven Track Record: Thousands of professionals, just like you, have experienced dramatic improvements in their client outcomes and business success through the CPPS certification programs.
• Advanced Curriculum: With over 40 years of combined experience, the CPPS Academy has curated the most effective training systems and protocols to ensure that you stay ahead of the competition.
• Expert Guidance: Learn from world-class coaches and industry thought leaders, including Steve Maxwell, Mark Divine, Cameron Josse, Jill Miller, and Mike Dolce. Their insights and strategies will revolutionize your approach to coaching and training.
• Flexible Learning: Access the comprehensive CPPS Level 2 curriculum online, allowing you to learn at your own pace and from the comfort of your home. Say goodbye to the constraints of traditional classroom settings and embrace a more convenient way to enhance your skills.
• Immediate Application: Gain practical knowledge and “cut and paste” templates that you can implement the same day, ensuring that you see tangible results in your training programs from the get-go.

2. What’s Inside the CPPS Level 2 Online Certification by CPPS Academy?

The CPPS Level 2 Online Certification is packed with valuable content and resources to empower you as a coach. Here’s a detailed overview of what you can expect:

Module 1: Advanced Soft-Tissue Strategies (with Jill Miller)

• Explore Jill Miller’s innovative Yoga Tune-up system for enhancing mobility and recovery.
• Learn deep breathing mechanics, fascial release techniques, and effective “gut smashing” drills.
• Gain insights that will revolutionize your approach to self-myofascial release and optimize client recovery.

Module 2: Advanced Mobility Drills (with Steve Maxwell)

• Discover Steve Maxwell’s legendary mobility drills for improving movement quality and flexibility.
• Explore the “5 Joint Reset” protocol to revitalize warm-ups and enhance recovery.
• Unlock the secrets to long-term mobility maintenance and injury prevention.

Module 3: Advanced CPPS Warm-Up Protocol

• Master the CPPS Warm-Up Protocol for creating effective warm-ups in 5 minutes or less.
• Learn the 8 critical components of an optimal warm-up to maximize training session effectiveness.
• Streamline your warm-up process and elevate your clients’ training experience.

Module 4: Advanced CPPS Athletic Assessment and Correctives

• Build on the foundation of the CPPS Athletic Assessment to delve deeper into effective corrective exercises.
• Discover the most impactful drills and techniques for restoring posture, optimizing movement, and unlocking performance potential.
• Learn how to seamlessly integrate corrective strategies into your training sessions to address individual client needs.

Module 5: Advanced Strength Training – Bands Application

• Harness the power of elastic bands to enhance strength and power development in your athletes.
• Master the proper setup and execution of band exercises to optimize technique and performance.
• Learn how to incorporate band training into your programming for maximal results.

Module 6: Advanced Strength Training – Chains Application

• Explore the benefits of accommodating resistance with chains in strength training.
• Learn how to set up chains effectively to mimic strength curves, develop power, and improve stability.
• Discover advanced techniques for integrating chain training into your workouts for enhanced athletic performance.

Module 7: The Best Supplemental Exercises to Build the ‘Big 3’ Barbell Lifts

• Identify the most effective supplemental and accessory lifts for improving bench press, squat, and deadlift performance.
• Gain insights into addressing individual weaknesses and energy leaks in primary strength training movements.
• Learn how to optimize programming to accelerate progress in the ‘Big 3’ lifts and enhance overall strength development.

Module 8: Advanced Contrast Training – The Top 7 Pairings for Real World Results

• Simplify contrast training with proven pairings that deliver real-world results in strength and power development.
• Explore the science behind contrast training and its application in athletic performance.
• Learn how to design effective contrast training protocols to maximize training adaptations and optimize performance outcomes.

Module 9: The Top 5 Power Exercises for Real World Results

• Dive into the most effective power exercises for developing explosive athleticism.
• Discover Joe D.’s top power drills for various categories and learn how to integrate them into your training programs.
• Master the fundamentals of power development to take your athletes to the next level of performance.

Module 10: Extensive Jumps vs. Plyometrics

• Gain insights into the critical differences between jumps and plyometrics and their applications in training.
• Explore the optimal volume and intensity for jump training to enhance athletic performance.
• Learn advanced techniques for incorporating jumps and plyometrics into your programming for improved explosiveness and agility.

Module 11: Advanced Strength Training Methods for Blazing Speed

• Unlock the secrets to developing blazing speed through optimized strength training methods.
• Discover the importance of specific strength qualities for enhancing running speed and performance.
• Learn how to tailor strength training programs to maximize speed development and achieve peak athletic performance.

Module 12: The Great 8 Top Acceleration Drills for Blazing Speed

• Master the top acceleration drills for improving first-step quickness and maximizing speed on the field.
• Explore techniques for enhancing force production, increasing stride length, and optimizing sprint mechanics.
• Learn how to integrate acceleration drills into your training programs for superior speed development.

Module 13: The Evolution of Prowler Training

• Gain exclusive access to Joe D.’s groundbreaking presentation on the evolution of prowler training.
• Discover innovative techniques for utilizing the prowler to optimize speed mechanics and enhance ground force production.
• Learn how to incorporate prowler training into your programming to improve speed, strength, and overall athletic performance.

Module 14: The Most Over-Rated Speed Training Drill

• Challenge common misconceptions about popular speed training drills and their effectiveness.
• Gain insights into the limitations of certain drills and their impact on sprint mechanics and performance.
• Learn alternative strategies for improving speed and agility without relying on ineffective training methods.

Module 15: Simple Block Periodization

• Understand the principles of block periodization and how to apply them effectively in program design.
• Learn how to structure training phases to optimize long-term performance and achieve specific training goals.
• Explore practical strategies for implementing block periodization in various training contexts and environments.

Module 16: Energy System Training Made Easy

• Gain a comprehensive understanding of energy systems and their role in athletic performance.
• Learn how to tailor training protocols to target specific energy systems for optimal results.
• Explore the relationship between aerobic and anaerobic metabolism and its implications for performance enhancement.

Module 17: Sport-Specific Energy System Guidelines

• Discover how to design sport-specific conditioning routines based on time-motion analysis and performance demands.
• Learn effective strategies for improving conditioning while minimizing the risk of overtraining and injury.
• Gain insights into testing protocols and performance indicators for tracking conditioning progress.

Module 18: How to Program Indicator Exercises

• Understand the importance of indicator exercises in monitoring and tracking athlete progress.
• Learn how to select and implement key indicator exercises for assessing strength, power, and athletic performance.
• Explore practical strategies for integrating indicator exercises into program design and progression planning.

Module 19: Advanced Program Design

• Gain a comprehensive overview of program design principles and methodologies.
• Learn how to apply the CPPS program design model to create effective and efficient training programs.
• Explore advanced concepts such as intraworkout resets, fillers, and program templates for optimizing training outcomes.

Module 20: The Advanced CPPS Progression and Regression Protocol

• Learn how to implement progression and regression strategies to individualize training programs for athletes.
• Understand the importance of baseline assessments and progress tracking in program design.
• Gain practical insights into building a comprehensive progression and regression database for optimal training outcomes.

Module 21: Effective Group Training Guidelines

• Discover strategies for optimizing group training sessions to accommodate individual athlete needs.
• Learn how to tailor group workouts to address specific weaknesses and restrictions while maximizing training efficiency.
• Explore techniques for creating a well-structured and cohesive training environment for athletes of all levels.

Module 22: Importance of Early Athletics

• Gain insights into the significance of early athletic development for long-term success and performance.
• Understand the benefits of multi-disciplinary early development in fostering movement skills and athleticism.
• Learn practical strategies for promoting durability, longevity, and a lifelong love of fitness through early athletic experiences.

Module 23: Inner Drive

• Explore the mindset of high achievers and learn how to prioritize fitness and training amidst busy schedules.
• Discover strategies for creating structure and consistency in daily routines to support training and performance goals.
• Gain insights into the psychological factors that contribute to success in athletics and life.

Module 24: Visualization

• Learn how visualization techniques can enhance performance and goal achievement in sports and life.
• Understand the principles of effective goal setting and visualization for maximizing motivation and focus.
• Explore practical strategies for incorporating visualization into training routines and competition preparation.

Module 25: The ‘Core 4’ Performance Nutrition Principles

• Discover Mike Dolce’s ‘Core 4’ nutritional principles for optimizing performance and recovery.
• Learn how to implement evidence-based nutrition strategies to support athletic goals and enhance overall health.
• Gain insights into the importance of ongoing learning and adaptation in nutrition coaching and programming.

Testimotionals about CPPS Level 2 Online Certification by CPPS Academy:

• THE CONTENT IS GREAT, FORMAT WAS USER-FRIENDLY AND INFORMATIVE!
  “I am reaching out to tell you about the CPPS Level 2 Online Certification. First, I want to thank you for putting out such great content in the Level 1 and Level 2 online courses. As a husband, father of two kids, and recently graduated Chiropractor trying to start my own business, the online portion of these courses was incredible and perfect for me. The content is great, format was user-friendly and informative. Again, thanks for doing what you guys do and putting this material out there for people to learn!”
  – Adam Morris
• COMPLETE AND THOROUGH RESOURCE FOR INTERNATIONAL COACHES
  “I’d like to congratulate you and Joe D. for having put together such a wonderful, complete, and thorough resource for international coaches who can’t attend a live certification course. Now that I’m done studying the video lessons, I couldn’t be more satisfied and happy with my decision of continuing my education with the CPPS Level 2 Online Certification.
  Without a doubt, I’ll be applying what I have learned in this certification with my clients and have already started building my own regressions and progressions exercise database, as is suggested in Module 20. Also, I’m already shooting my own videos of the advanced mobility drills, assessments and correctives I’ve learned.”
  – Juan Pablo Escobari
• MY TRAINING CPPS BIBLE BINDER IS BECOMING UNMATCHED!
  “I finished up all the modules from level 2. It was AWESOME! My training CPPS bible binder is becoming unmatched. My favourite parts were the Jill Miller seminar (I have the massage balls and was able to follow along at home like I was there), the module on implementing the information from the assessments (all the information in the certification to make better warm-ups is going to have them next level!), the new progression/regression template sheet, and the group training module! Well done, you guys stepped up big on this one!!!”
  – Christian Oropeza
• MY MIND IS BLOWN!
  “I’m building my exercise database now! I’m getting a good grasp on the entire CPPS system and Level 2 really solidifies the system. I’m still digesting and re-reading all of the materials. By building the (exercise) database the way I envision it, it will really put the whole program together as a whole and flush out the lingering hidden gems. It’s funny how you think you know something till you end up finding such a comprehensive program such as the CPPS Academy! My mind is blown! Great job! I will never stop growing and learning and will represent you guys with honor!”
  – Jeremiah H.
• I AM BECOMING A BETTER COACH MODULE-BY-MODULE
  “I am working my way through the CPPS level 2 course and thoroughly enjoying it so far. I really feel that I am becoming a better coach module by module. Thanks again to you and Joe D. for developing this course and sharing your knowledge and expertise with us.”
  – Jarred Lowson

The CPPS Level 2 Online Certification offered by CPPS Academy is a comprehensive training program designed to elevate coaching skills and optimize athletic performance. Through practical modules covering topics like energy system training and program design, participants gain valuable insights for immediate application. With a focus on expert strategies and cutting-edge techniques, “CPPS Level 2 Online Certification” by CPPS Academy empowers coaches, trainers, and athletes to achieve superior results in strength and conditioning.

Enroll today to begin your journey of exploration and improvement in “ CPPS Level 2 Online Certification By CPPS Academy ”

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