Mastering the Kettlebell Online Course (Full Program) By Mike Salemi

Mastering the Kettlebell Online Course (Full Program) By Mike Salemi – Digital Download!

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Mastering the Kettlebell Online Course (Full Program) By Mike Salemi

1. Why Choose this Course?

Are you tired of traditional workout routines that leave you feeling stagnant and uninspired?

Look no further than the Mastering the Kettlebell Online Course (Full Program) by Mike Salemi.

With over 15 years of experience as both an athlete and coach, Mike Salemi brings a wealth of knowledge and expertise to the table.

Whether you’re a seasoned fitness enthusiast or just starting out on your journey to a healthier lifestyle, this course offers something for everyone.

Say goodbye to boring isolation workouts and hello to a dynamic, holistic approach to fitness that will challenge your body and mind like never before.

2. What’s Inside the Course?

Program Overview:

Mastering the Kettlebell Online Course (Full Program) is an 11-module program designed to help you unlock your full potential through the power of kettlebell training.

Each module is carefully crafted to provide you with the tools and techniques you need to succeed, whether you’re aiming to improve your athletic performance or simply enhance your overall fitness level.

Module Breakdown:

1. Starting Up: 6 Videos

• Choosing Weight (1)
• Kettlebell Types (1)
• Safety Clothing and Chalking (1)
• Kettlebell History And Benefits (1)
• The Best Pre-Training Warmup (2)

2. Grips And Positions: 6 Videos

• Hook Grip (1)
• Goblet Grip (1)
• Crush Grip (1)
• Rack Position (1)
• Overhead Lockout (1)
• Bottoms Up Grip + 2 Bonus Videos ()

3. Deadlift: 53 Videos

• Pre-Check (14 Videos)
  • Introduction (1)
  • Demo (1)
  • Perform Yourself (1)
  • Pre-Check Common Errors (1)
  • Self Correct (1)
  • Next Steps (1)
  • Awareness and Control (4)
  • Flexibility (4)
• 2 Hand-Deadlift (6 Videos) 
  • Introduction (1)
  • Progressing Into the Movement (1)
  • Set-Up (1)
  • Exercise Explanation (1)
  • Practice Component (1)
  • Breathing and Stabilization (1)
  • Secret Tips and Strategies
• Common Errors (8 Videos)
  • Introduction (1)
  • Common Errors (7)
• Variations (13 Videos)
  • Introduction (1)
  • Variations (12)
• Bonus Single Leg Deadlift (12 Videos)
  • Introduction (1)
  • Progressing Into The Movement (2)
  • Single Leg Single Arm Deadlift (1)
  • Practice Component (1)
  • Common Errors (4)
  • Variations (3)

4. Swing: 77 Videos

• Choosing Your Swing Type (1)
• Swing Pre-Check (19 Videos)
  • Introduction (1)
  • Pre-Check Demonstration (2)
  • Perform Yourself (1)
  • Pre-Check Common Errors (2)
  • Self Correct (1)
  • Next Steps (1)
  • Awareness and Control (4)
  • Flexibility (7)
• Russian Swing (8 Videos)
  • Introduction (1)
  • Progressing Into The Movement (3)
  • Breathing (1)
  • 2-Hand Russian Swing + Bonus (2)
  • Practice Component (1)
• Pendulum Swing (8 Videos)
  • Introduction (1)
  • Progressing Into The Movement (3)
  • Breathing (1)
  • 2-Hand Pendulum Swing + Bonus (2)
  • Practice Component (1)
• Common Errors (18 Videos)
  • Introduction (1)
  • 17 Common Errors (17)
• Variations (23 Videos)
• Russian Swing (13 Videos)
  • Introduction (1)
  • 12 Variations (12)
• Pendulum Swing (10 Videos)
  • Introduction (1)
  • 9 Variations (9)

5. Clean: 57 Videos​

• Choosing Your Clean Type (1)
• Clean Pre-Check (19 Videos)
  • Introduction (1)
  • Pre-Check Demonstration (2)
  • Perform Yourself (1)
  • Pre-Check Common Errors (2)
  • Self Correct (1)
  • Next Steps (1)
  • Awareness and Control (4)
  • Flexibility (7)
• Russian Clean (7 Videos)
  • Introduction (1)
  • Progressing Into The Movement (3)
  • Breathing (1)
  • Single Arm Russian Clean (1)
  • Practice Component (1)
• Pendulum Clean (9 Videos)
  • Introduction (1)
  • Progressing Into The Movement (5)
  • Breathing (1)
  • Single Arm Pendulum Clean (1)
  • Practice Component (1)
• Common Errors (12 Videos)
  • Introduction (1)
  • 11 Common Errors (11)
• Russian Clean (5 Videos)
  • Introduction (1)
  • 4 Variations (4)
• Pendulum Clean (4 Videos)
  • Introduction (1)
  • 3 Variations (3)

6. Snatch: 76 Videos

• Choosing Your Snatch Type (1)
• Snatch Pre-Check (29 Videos)
  • Introduction (1)
  • Pre-Check Demonstration (3)
  • Perform Yourself (3)
  • Pre-Check Common Errors (3)
  • Self Correct (1)
  • Next Steps (1)
  • Awareness and Control (6)
  • Flexibility (11)
• Russian Snatch (11 Videos)
  • Introduction (1)
  • Progressing Into The Movement (4)
  • Breathing (1)
  • Single Arm Russian Snatch (2)
  • Practice Component (1)
• Pendulum Snatch (10 Videos)
  • Introduction (1)
  • Progressing Into The Movement (4)
  • Breathing (1)
  • Single Arm Pendulum Snatch (1)
  • Practice Component (1)
• Common Errors (10 Videos)
  • Introduction (1)
  • 9 Common Errors (9)
• Variations (15 Videos)
• Russian Snatch (8 Videos)
  • Introduction (1)
  • 7 Variations (7)
• Pendulum Snatch (7 Videos)
  • Introduction (1)
  • 6 Variations (6)

7. Presses and Jerks: 63 Videos

• Press and Jerk Pre-Check (18 Videos)
  • Introduction (1)
  • Pre-Check Demonstration (2)
  • Perform Yourself (1)
  • Pre-Check Common Errors (2)
  • Self Correct (1)
  • Next Steps (1)
  • Awareness and Control (3)
  • Flexibility (7)
• Overhead Press (8 Videos)
  • Introduction (1)
  • Progressing Into The Movement (2)
  • Single Arm Overhead Press (1)
  • Breathing and Tension Tips (3)
  • Practice Component (1)
• Jerk (8 Videos)
  • Introduction (1)
  • Progressing Into The Movement (4)
  • Breathing (1)
  • Single Arm Jerk (1)
  • Practice Component (1)
• Common Errors (12 Videos)
• Overhead Press Common Errors (6 videos)
  • Introduction (1)
  • 5 Common Errors (5)
• Jerk Common Errors (6 videos)
  • Introduction (1)
  • 5 Common Errors (5)
• Variations (17 Videos)
• Overhead Press (14 Videos)
  • Introduction (1)
  • 13 Variations (13)
• Jerk (3 Videos)
  • Introduction (1)
  • 2 Variations (2)

8. Get Up: 73 Videos

• Turkish Get Up Pre-Check (29 Videos)
  • Introduction (1)
  • Pre-Check Demonstration (3)
  • Perform Yourself (1)
  • Pre-Check Common Errors (3)
  • Self Correct (1)
  • Next Steps (1)
  • Awareness and Control (7)
  • Flexibility (12)
• Turkish Get Up (17 Videos)
  • Introduction (1)
  • Progressing Into The Movement (3)
  • Breathing (1)
  • Turkish Get Up (7)
  • Practice Component (1)
  • Additional Safety Information (2)
  • Challenge Yourself (2)
• Common Errors (6 Videos)
  • Introduction (1)
  • 5 Common Errors (5)
• Variations (7 Videos)
  • Introduction (1)
  • 6 Variations (6)
• Bonus Windmill (14 Videos)
  • Variations (5)
  • Common Errors (3)
  • Practice Component (1)
  • Windmill (1)
  • Progressing Into The Movement (3)
  • Introduction (1)

9. Squat: 43 Videos

• Squat Pre-Check (19 Videos)
  • Introduction (1)
  • Pre-Check Demonstration (2)
  • Perform Yourself (1)
  • Pre-Check Common Errors (2)
  • Self Correct (1)
  • Next Steps (1)
  • Awareness and Control (3)
  • Flexibility (8)
• Squat (8 Videos)
  • Introduction (1)
  • Progressing Into The Movement (3)
  • Breathing (1)
  • Single Arm Racked Front Squat (2)
  • Practice Component (1)
• Common Errors (5 Videos)
  • Introduction (1)
  • 4 Common Errors (4)
• Variations (11 Videos)
  • Introduction (1)
  • 10 Variations (10)

10. Lunge: 51 Videos

• Lunge Pre-Check (18 Videos)
  • Introduction (1)
  • Pre-Check Demonstration (2)
  • Perform Yourself (1)
  • Pre-Check Common Errors (2)
  • Self Correct (1)
  • Next Steps (1)
  • Awareness and Control (4)
  • Flexibility (6)
• Multi-Directional Lunges (14 Videos)
  • Introduction (1)
  • Progressing Into The Movement (5)
  • Forward Lunge (2)
  • Reverse Lunge (2)
  • Side Lunge (2)
  • Breathing and Stabilization (1)
  • Practice Component (1)
• Common Errors (11 Videos)
  • Introduction (1)
  • 5 Forward and Reverse Lunge Errors (5)
  • 5 Side Lunge Errors (5)
• Variations (8 Videos)
  • Introduction (1)
  • 7 Variations (7)

11. Row: 40 Videos

• Row Pre-Check (16 Videos)
  • Introduction (1)
  • Pre-Check Demonstration (2)
  • Perform Yourself (1)
  • Pre-Check Common Errors (2)
  • Self Correct (1)
  • Next Steps (1)
  • Awareness and Control (5)
  • Flexibility (3)
• Row (14 Videos)
  • Introduction (1)
  • Progressing Into The Movement (2)
  • Staggered Stance Bent Over Row (1)
  • Breathing (1)
  • Practice Component (1)
• Common Errors (4 Videos)
  • Introduction (1)
  • 3 Common Errors (3)
• Variations (6 Videos)
  • Introduction (1)
  • 5 Variations (5)

12. Bonus: 21 Videos

• Expert Talks (9 Videos)
• • Paul Chek on Working In (8)
  • Dr. Drew Vercellino on the Upper Cervical Spine (1)
• Program Design Lecture (7 Videos)
• Posture and the Spine Lecture (4 Videos)
  • Performance Benchmarks (1)

Testimonials: Hear what some of our satisfied customers have to say about the Mastering the Kettlebell Online Course (Full Program):

• “One of the best online educational programs I have ever used. Mike leaves no stone unturned!”
  – Leo L., Kinesiology Instructor UNLV
• “I have to say this is one of the most complete programs I have ever seen and definitely worth the ‘Master’ title and could even be a certification.”
  – Doug F., Owner of Rise Above Performance Training
• “Absolutely impressive. I thought it was really easy to follow and great for not only the person that doesn’t know what a kettlebell even is, but even for healthcare professionals like myself.”
  – Joey S., Physical Therapist

About Mike Salemi:

Mike Salemi, also known as Salami Mike, is a renowned fitness coach with a passion for kettlebell training.

With a background in gymnastics and powerlifting, Mike brings a unique perspective to his training programs, helping clients achieve peak performance while minimizing the risk of injury.

His holistic approach to fitness focuses on individual needs and goals, ensuring that each client receives personalized attention and support.

If you’re ready to take your fitness journey to the next level, then don’t miss out on the opportunity to join the Mastering the Kettlebell Online Course (Full Program) by Mike Salemi.

With comprehensive curriculum, expert instruction, and a supportive community of like-minded individuals, this program has everything you need to succeed.

Sign up today and start transforming your body and mind with the power of kettlebell training.

Enroll today to begin your journey of exploration and improvement in “ Mastering the Kettlebell Online Course (Full Program) By Mike Salemi ”

Commonly Questions:

1. Revolutionary Business Plan:

Accept that our business is what it really is! Our plan is to set up a group buy, in which the costs are split among the partners.

We buy highly sought-after classes from sales pages with this money and give entry to people who are having trouble paying for it.

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It’s not clear whether what we’re doing is legal or not.

We do not have official permission from the course authors to resell, but this is just a matter of detail.

When we bought the course, the author didn’t say if there were any restrictions on reselling it.

This complicated legal situation is good for us and good for people who want to get great knowledge at an affordable price.

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Looking into what the problem is really about: Core quality.

If you buy the course from the sales website, you can be sure that all the materials and papers you get are the same as those you would get the old-fashioned way.

But what makes us different is that we can do more than just individual study; we also resale. It’s important to note that we are not the official course providers.

This means that some special services are not included in our package:

• You can’t schedule a teaching call or a meeting with the author. (or 1-1 teaching from the coaches or author)
• We couldn’t get into the author’s private Facebook group or online site for you.
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• There was no direct email help from the author or their teams.
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We can’t offer the extra services that are offered through official course outlets from official authors. We really appreciate that you understand our unique approach.

In the result, any Knowledge is crucial for the future. Thus, we actively participate in enhancing your approachability with the reasonable price.