Rolling Along the Anatomy Trains (Online Video Program Only) By Tom Myers & Jill Miller

Rolling Along the Anatomy Trains (Online Video Program Only) By Tom Myers & Jill Miller – Digital Download!

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Rolling Along the Anatomy Trains (Online Video Program Only) By Tom Myers & Jill Miller:

Rolling Along the Anatomy Trains (Online Video Program Only) By Tom Myers & Jill Miller” is an immersive online course designed to revolutionize your understanding of the body’s interconnected fascial networks.

Led by renowned anatomist Tom Myers and yoga therapy expert Jill Miller, this program offers a comprehensive exploration of the Anatomy Trains system and its application in movement, therapy, and wellness.

Through a series of engaging and informative video sessions, participants will learn how to assess and address patterns of tension, imbalance, and dysfunction within the body using myofascial release techniques and self-massage tools.

Drawing upon the latest research in anatomy and biomechanics, Tom Myers and Jill Miller guide participants through practical exercises and demonstrations to enhance proprioception, mobility, and overall well-being.

Whether you’re a movement professional, bodyworker, or fitness enthusiast, this course provides valuable insights and techniques to optimize performance, prevent injury, and promote longevity.

By rolling along the Anatomy Trains, participants will unlock new pathways to health, vitality, and embodied awareness.

Join the “Rolling Along the Anatomy Trains” online video program and embark on a transformative journey to understand and integrate the interconnectedness of the body’s fascial system.

Gain practical skills, deepen your knowledge, and empower yourself to move with grace, ease, and resilience.

Traversing the Anatomy Trains

An In-Depth Exploration of Self-Myofascial Mapping, Mobilization, and Embodiment

Experience a transformative journey through the Anatomy Trains with the guidance of two knowledgeable tour guides, who will help you rejuvenate and enlighten your body.

This groundbreaking partnership in interconnected self-care integrates scientific investigation, hands-on implementation, and a vast reservoir of medical expertise.

Jill Miller and Tom Myers provide you with cutting-edge knowledge in the field of soft-tissue research and guide you through specialized self-massage routines that allow you to directly target the Anatomy Trains and develop your own personalized self-treatment plan.

Engage your physical senses as you go into the depths and see the vast expanse of your body’s internal realm.

In this course that emphasizes application, you will:

• Utilize the myofascial meridians developed by Tom Myers and the Roll Model® Method created by Jill Miller to visually represent the interconnected lines of your body’s anatomy.
• Create your own tactile map by using comprehensive anatomy lectures, practicing self-palpation techniques, using massage balls that are gentle on the fascia, and engaging in innovative movement exercises.
• Acquire knowledge about fascia and its characteristics, as well as the most effective self-help techniques carefully selected from their preferred resources.
• Engage in self-myofascial mobilization methods that may be used for any fitness or therapeutic activity, with the aim of enhancing personal empowerment.
• Explore a unique selection of test/retest activities that target each individual Anatomy Train.
• Reinforce and strengthen your knowledge by doing online quizzes

This course is specifically tailored for individuals in the fitness industry, medical professionals, massage therapists, anatomy enthusiasts, and high-performance athletes who are interested in integrating cutting-edge knowledge of fascia science with practical self-treatment techniques.

These techniques may be shared with clients and used for personal self-care.

Perceptual limitations of an enlightened physical form and the experiential sense of oneness.

Improved Body Mapping via proficient rollouts and assessments

Effective guidance and real-world implementation for oneself and clients

The technique of self-massage that involves the manipulation of bones, soft tissue, and sensorimotor processes.

MAIN POINTS

Throughout history, starting from the era of Aristotle and Newton, we have traditionally analyzed things by breaking them down into smaller components, as if one could reconstruct the whole by assembling these parts.

However, Rolling Along the Anatomy Trains adopts a different methodology. It highlights the interconnections that exist within the entire structure of the body, offering a comprehensive perspective that aims to reintegrate these elements.

ESSENTIAL POINTS TO REMEMBER FROM THE ANATOMY TRAINS DISCUSSION:

• Acquire knowledge about the 6 primary Anatomy Trains and the interrelation of the body by physically examining and investigating each pathway.
• Participate in cutting-edge test/retest mobility exercises that aim to strengthen your knowledge and skills.
• Discover a wide range of self-massage methods rooted on cutting-edge fascia research.
• Explore novel techniques to regulate the autonomic nervous system for both personal and client use.
• Acquire a comprehensive comprehension of the whole consequences of rolling; specifically, how accurately rolling a specific region may cause a widespread alteration in motion across your entire body.

SYLLABUS SUMMARY

Rolling Along the Anatomy Trains is a comprehensive course that spans 9.5 hours and consists of 18 segments.

It provides a detailed exploration of the six primary Anatomy Trains Lines, integrating them with self-myofascial release rollouts.

YOU’LL EXPLORE:

• Superficial Back Line
• Superficial Front Line
• Lateral Line
• Spiral Line
• Arm Line
• Deep Front line 

You will also get a lecture series that is divided into many segments, covering various topics.

Exploring the concepts of fascia, biotensegrity, BodyReady, and neuromyofascial health. Optimal techniques and adjustments for self-myofascial release (SMFR) with the Roll Model Balls.

The nine essential rolling methods, together with guidance on respiratory control and thinking, for the purpose of downregulation.

Every line contains:

A lecture on anatomy with Tom will be conducted to establish a fundamental grasp of the Train.

Jill and Tom will demonstrate self-palpation and fascia-friendly rollouts of the line utilizing Roll Model® Method massage balls.

Specialized methods and innovative exercises to target and explore the whole range of motion

Several sequential check-ins and re-evaluations to establish the connections between lecture, massage, and physical activity.

Rolling Along the Anatomy Trains offers a practical approach and context to enhance comprehension of suggested motions and exercises, allowing for a tangible knowledge from the standpoint of spatial medicine.

Who is the intended audience of this program?

This program offers valuable knowledge and skills that will be advantageous to professionals in the fields of Physical Therapy, Chiropractic, Occupational Therapy, Manual Therapy, Osteopathy, Personal Training, Sports Coaching, and Fitness. Participants will gain insights into:

The interrelation of the body’s various components, such as bones, soft tissue, and fascia, in terms of their impact on movement patterns, connection, and function.

Utilizing proprioceptive and interoceptive signals to comprehend body mapping.

Utilize the most recent fascia research to enhance your practice, programming, and client assignments with scientific and anatomical understanding.

An innovative toolkit including alternative methods of communication and exchanging SMFR for non-licensed professionals who are not permitted to physically interact.

Over 50 self-myofascial massage techniques that may be simply assigned to clients/patients as homework for comprehensive self-care treatment regimens.

What are the benefits of this program for professionals in the field of movement?

Movement Professionals, whether in individual or group settings, deal with individuals of diverse body types, sizes, physical ailments, and objectives.

This course invites you to participate in an interactive laboratory theater experience that allows you to be at the forefront of investigating newly discovered insights about anatomy.

This kind of learning actively involves all of your senses and improves your capacity to support individuals of any physique.

Enhance your programming skills by engaging in experiencing proprioceptive training and use that knowledge to assist your clients.

Enhance your understanding of the body’s interconnections to help customers overcome physical illnesses that hinder their growth.

Keep advancing with a wide array of choices to enhance mobility

Improve your ability to provide clear instructions using new vocabulary related to fascia, and learn how to adapt your cues for different groups of people.

Acquire an extended lifespan by acquiring deep strategies for taking care of oneself on a personal level.

AN OVERVIEW OF ANATOMY TRAINS AND THE ROLL MODEL® METHOD

Anatomy Trains is a subject that deals with the study of interconnected fascial and myofascial structures in the human body.

Anatomy Trains is a prominent organization that specializes in the detailed examination of soft tissues and provides ongoing education for therapists who work with manual techniques and movement therapy.

Derived on Ida Rolf’s profound fascia therapy techniques originating in the 1970s.

Tom Myers created a functional model of the whole musculoskeletal system using interconnected fascial lines.

This model has gained widespread acceptance in many movement practices, including Pilates, Yoga, CrossFit, personal training, physiotherapy, rehabilitation, physical education, and performance improvement.

The Roll Model® Method is a technique that is used to address various physical and movement issues.

The Roll Model® Method is a self-care format established by Jill Miller, based on Tune Up Fitness principles, that focuses on soft-tissue training.

It utilizes Roll Model Therapy Balls for the purpose of self-myofascial release, which involves self-massage techniques.

These Massage Balls have a distinct ability to promote the smoothness and movement inside the connective tissues of the body, while also stimulating the senses to improve awareness of body position and interior sensations.

This results in enhanced mobility, enhanced motor coordination, alleviation of discomfort, and reduction of delayed onset muscle soreness.

The Roll Model balls possess a tactile and flexible texture that closely resembles the sensation of human touch.

They effectively penetrate all layers of tissue, ranging from the outermost layer of the skin to the deeper regions of the body. Moreover, these balls are soft enough to be used for visceral massage.

Jill Miller

Jill Miller is a co-founder of Tune Up Fitness Worldwide and holds certifications as a Certified Yoga Therapist (C-IAYT) and Experienced Registered Yoga Teacher (ERYT).

She is the creator of two self-care fitness formats, namely Yoga Tune Up® and The Roll Model® Method.

Additionally, she is the author of the best-selling book on myofascial release titled “The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body.”

Furthermore, she has contributed as an author to the book “Fascia, Function, and Medical Applications.”

Having dedicated over three decades to the study of anatomy and movement, she has emerged as a trailblazer in establishing meaningful connections across the realms of fitness, yoga, massage, sports, and pain care.

She is recognized as a highly esteemed mentor for educators and has instructed several movement practitioners, clinicians, and manual therapists in integrating her groundbreaking self-care fitness methodology into sporting and medical institution programs worldwide.

She has developed unique programs for 24 Hour Fitness, Equinox, YogaWorks, and many major sports teams. Jill and her team, consisting of over 500 instructors, aim to enhance individuals’ physical well-being by focusing on proprioception, mobility, breath mechanics, and recuperation.

Thomas Myers

Tom Myers has accumulated over four decades of experience in practicing integrative manual therapy across a diverse range of clinical and cultural environments.

Tom is the writer of Anatomy Trains (2020, 4th ed), co-writer of Fascial Release for Structural Balance (North Atlantic, 2010, 2017), co-writer of Anatomy Trains in Motion Study Guide (2019), writer of Body3, The Anatomist’s Corner, Structural Integration: Collected Articles, and BodyReading: Visual Assessment and The Anatomy Trains.

Additionally, he has authored numerous articles for the Journal of Bodywork and Movement Therapies (Elsevier).

In addition, he has created more than 20 online educational courses in partnership with Anatomy Trains, as well as with several body-oriented professional organizations.

Tom lives and navigates on the shoreline of Maine in the United States of America.

Tom and his colleagues provide global professional development courses and certification in Structural Integration.

Enroll today to begin your journey of exploration and improvement in “Rolling Along the Anatomy Trains (Online Video Program Only) By Tom Myers & Jill Miller”.

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