Systema Spetsnaz Complete Training Set – 20 DVDs + Audio Lesson! By Systema Spetsnaz

Systema Spetsnaz Complete Training Set – 20 DVDs + Audio Lesson! By Systema Spetsnaz – Digital Download!

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Description

SYSTEMA DVD PACKAGE INCLUDES:

• DVD #1 – The Warrior’s Path
• DVD #2 – Spetsnaz Training – World War II – Present Time
• DVD #3 – Elements and Exercises
• DVD #4 – Strikes – Punches – Kicks
• DVD #5 – Internal Wave Energy
• DVD #6 – Knife in Close Combat
• DVD #7 – Wrist Locks
• DVD #8 – Takedowns
• DVD #9 – No Contact Psychological Combat
• DVD #10 – Energy Strikes
• DVD #11 – Psycho-Physical Self-Regulation
• DVD #12: Regenerative Breathing Energy
• DVD #13 – Renewable Internal Energy Massage
• DVD #14 – Powerful Joints
• DVD #15 – Defense & Attack (2 disks)
• DVD #16 – Combat Flow (2 hours)
• DVD #17 – Combat Duality (2 hours)
• DVD #18 – Instructor’s Course: Highlights (2 disks)
• DVD #19 – Sight Power in Combat: How to improve eyesight
• DVD #20 – Spetsnaz VS Boxing.

SYSTEMA SPETSNAZ DVD #1 – THE WARRIOR’S PATH

Is the first released DVD in English about Russian Spetsnaz. Watch the secret training techniques of Russian military in Hand to Hand Combat!

DVD content: Spetsnaz History / Elements & Exercises / Lower Acrobatics / Working with Balance / Grabs & Chokes / Strikes – Punches – Kicks / Weapons Self Defense / Reserve Human Abilities / Survival in Extreme Situations / Spetsnaz Troops / Internal Energy & Psychological Impact.

SYSTEMA SPETSNAZ DVD #2 – SPETSNAZ TRAINING – WORLD WAR II – PRESENT TIME

This Systema DVD offers valuable insights into the mindset of Russian Spetsnaz.

The purpose of this training is to instill the essential attributes that a soldier must cultivate in order to effectively serve in a special forces unit.

Additionally, it encompasses the historical development of hand-to-hand combat training in Russian Martial Arts from ancient times to the present.

It also features exclusive documentary video clips showcasing Russian Special Forces in various scenarios during World War II, such as underwater operations, forest environments, winter and windy conditions, maneuvers over rivers and icy mountains, as well as combat with and without weapons.

Gaining a comprehensive comprehension of the Spetsnaz psyche can enhance your combat techniques and facilitate your training, rendering it more efficient.

SYSTEMA SPETSNAZ DVD #3 – ELEMENTS AND EXERCISES

This Systema DVD was created to teach & improve the physical abilities of the student to achieve his best performance through:

• General Conditioning Exercises
• Special Combat-Training Exercises
• Pull-ups, Push-ups and Circular Motion Exercises
• Power Development Complex
• Tension, Relaxation and Wave Motion Elements
• Developing Joints, Ligaments and Tendons
• Stretching the Muscles, Building Strength and Endurance.

SYSTEMA SPETSNAZ DVD #4 – STRIKES – PUNCHES – KICKS

• Acquire Proficiency in Full Contact Electrifying Techniques
• Fundamental Principles of Striking Techniques
• Accurate Finger Strikes
• Strikes using the wrist and palm
• Strikes using the elbow, shoulder, and head
• Areas of Impact, Main Target Areas, and Points of Vulnerability
• Diverting and spontaneous attacks
• Executing a series of strikes, punches, and kicks
• Techniques for disarming weapons

SYSTEMA SPETSNAZ DVD #5 – INTERNAL WAVE ENERGY

This Systema DVD is designed for Martial Artists seeking to enhance their striking power, including energy strikes, punches, and kicks, while minimizing the reliance on physical strength.

Mastery of proper wrist and finger positioning, along with precise strike placement, is insufficient.

Acquire the knowledge of employing Figure 8 and Wave Motion techniques to produce forceful internal piercing strikes.

By engaging in collaborative gymnastics and power exercises, you will enhance the strength of your muscles, ligaments, and joints, while also cultivating innate bodily flexibility.

By employing simple yet effective joint tension techniques and wave motion exercises, you will acquire the ability to execute forceful strikes, punches, and kicks, enabling you to effectively subdue and prevail over an assailant in high-risk scenarios.

SYSTEMA SPETSNAZ DVD #6 – KNIFE IN CLOSE COMBAT

This instructional DVD is designed to teach and enhance knife defense skills for martial artists, bodyguards, and peace officers.

You will learn about disarmament techniques, the application of levers, methods of redirection and evasion, as well as the utilization of space and motion ideas in executing disarms against attacks from different angles.

DVD Chapters:

• Main principles of knife self-defense
• Knife Disarming Techniques using a lever and the 3 planes concept
• Turning a knife against an opponent
• Body integration into the knife’s plane
• Knife threats to arteries and neck
• The threat of a knife from behind
• Knocking a knife out of the opponent’s hand
• Psycho-energetic impact to the opponent’s central nervous system
• The threat of a knife in everyday life.

SYSTEMA SPETSNAZ DVD #7 – WRIST LOCKS

Mastery of wrist and finger locks is essential in close combat for both restraining an adversary and escaping from their grips.

The notion of balance, speed, and power levers, along with the triangle principle, will instruct you in the effective utilization of joint locks during close combat.

Acquire the skill of manipulating an adversary by employing the influential concepts of points of support and body rotation.

This instructional DVD is highly recommended for martial artists, bodyguards, and cops who wish to enhance their skills in executing a wide range of joint locks and practical methods specifically designed for close combat situations.

SYSTEMA SPETSNAZ DVD #8 – TAKEDOWNS

Takedowns are highly effective components of any fighting strategy.

This Systema DVD showcases pragmatic, easily graspable, and versatile takedown techniques that may be used to any martial art style or system.

Acquire expertise in the fields of human physiology, the components of the human body, the effectiveness of levers, the pivot point, the notion of three planes, footwork, and the utilization of body weight transfer in close combat.

Acquire the knowledge of utilizing combinations of techniques to restrict an adversary’s range of motion, immobilize their joints, and target vulnerable areas to successfully execute Takedowns in both close-quarters combat and non-physical conflicts.

SYSTEMA SPETSNAZ DVD #9 – NO CONTACT COMBAT

There exists a multitude of myths and disputes surrounding the concept of no contact combat.

How can one uncover, unleash, and cultivate their latent reservoir of capabilities?

What does the term “No Contact combat” refer to?

What is the date of its discovery and its origin? Who is eligible to acquire the skills of No Contact combat and what are the available starting points?

This DVD will offer solutions to these and various other inquiries, along with delivering theoretical elucidations and practical drills of non-contact combat.

You will acquire the skills to establish psychological rapport and manipulate an adversary’s motions, to establish and sever an imperceptible mental link with an adversary, and to understand the factors that lead to an individual losing their balance and becoming susceptible to control.

No Contact combat is the pinnacle of martial arts expertise.

This film represents an incremental progression towards acquiring knowledge.

DVD Chapters: 

• The history of No Contact combat
• Psychological training
• Theory of No Contact combat
• Physiological influence
• Psychological influence
• Working with energy (passes).

SYSTEMA SPETSNAZ DVD #10 – ENERGY STRIKES

Energy strikes are forceful and penetrating attacks that traverse the opponent’s body simultaneously in three dimensions.

Energy strikes are generated by employing controlled respiration, rotational movement, and the transfer of bodily mass.

All parts of the body participate in the strike.

The propagation of wave motion generates a substantial amount of energy that originates from the feet, travels through the thighs, and ultimately exits through the wrist.

Your adversary will be utterly unable of withstanding such a formidable blow.

This DVD provides comprehensive instructions on the proper technique for executing energy strikes, as well as the essential exercises required to develop and achieve mastery in this skill.

SYSTEMA SPETSNAZ DVD #11: PSYCHO-PHYSICAL SELF-REGULATION

The fundamental principles of Russian Hand-to-Hand Combat are relaxation and proper breathing.

To exert control over an adversary’s energy, the initial phase entails acquiring the knowledge and skills to develop and regulate one’s own internal energy.

Without a grasp of respiratory strategies and self-control skills, this would be unattainable.

This DVD is essential for any martial artist seeking to go into their inner realm and acquire self-defense skills through the study of energy connection.

This Systema DVD will teach you the following: 

• Deep Abdominal Breathing
• Direct Upward Breathing
• “Triple Furnace” Breathing
• Breathing Along The Big Orbit
• Restorative Breathing
• Breathing and Movement Correlation
• Tension & Relaxation Complex
• Altered State Of Consciousness.

SYSTEMA SPETSNAZ DVD #12: REGENERATIVE BREATHING ENERGY

Research has confirmed that the average adult breathes in and out approximately 15 times every minute.

Respiration persists uninterruptedly from birth until death.

Onset of irreversible brain damage occurs after a period of 5-7 minutes without respiration.

Fortunately, respiration is one of the limited capabilities of an organism that may be deliberately regulated.

There are four types of breathing: higher, middle, lower, and full.

Which option is superior?

Which option do you typically employ?

Certain respiratory patterns might lead to severe physiological or psychological disorders.

Hence, it is crucial to monitor one’s respiration when engaging in activities involving energy manipulation, practicing martial arts, or performing daily tasks.

Regenerative Breathing Energy comprises a series of uncomplicated breathing exercises designed to alleviate stress and tension, enhance the flow of vital internal energy, and promote a sense of vitality, rejuvenation, and empowerment.

SYSTEMA SPETSNAZ DVD #13: RENEWABLE INTERNAL ENERGY MASSAGE

By engaging in renewable internal energy self-massage, you can activate the energy centers in various parts of your body, including your head, face, neck, arms, legs, back, and chest.

Rejuvenating complex will help you:

• Activate your energy meridians
• Reveal, increase and control the flow of your internal energy
• Release stress and toxins from your body
• Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
• And allow your internal energy to flow freely within your inner self.

SYSTEMA SPETSNAZ DVD #14: POWERFUL JOINTS

This Systema DVD aims to enhance joint flexibility and strength, essential for hand-to-hand combat, as well as physical and spiritual self-improvement.

Participating in joint exercises can effectively alleviate bodily stress and facilitate the opening of energy channels, promoting physical, psychological, and energetic well-being.

Engaging in wave motion exercises can effectively enhance the power of the back and abdominal muscles, eliminate calcium deposits, enhance the flexibility of the spine, regulate the neurological system, revitalize the entire body, boost vitality, enhance mood, and induce a surge of alertness and vigor.

Additionally, we have included a unique collection of workouts known as “body sounds” as an added bonus.

By vocalizing precise phonetic patterns while assuming specific bodily postures, one can purify and detoxify their internal organs, namely the liver, heart, spleen, lungs, and kidneys.

At the energy-psychological level, this will facilitate the release of wrath, anxiety, and fear, and foster the cultivation of inner calm, resolute determination, and self-assurance.

DVD chapters: 

• Goals of joint development
• Activation of upper joints
• Wave motion
• Activation of lower joints
• Restoring balance
• Body sounds (lungs, heart, liver, kidney, spleen)

SYSTEMA SPETSNAZ DVD #15: SEMINAR DAY 1 – ATTACK & DEFENSE (2 DVD set)

Learn together with seminar participants:

• Primary movements in hand-to-hand combat.
• Striking Techniques (including energy strikes)
• Knife Combat (slash and stab), knife disarming techniques
• Self-Defense using a stick and a sword
• Self-defense against a pistol
• Mastering combat skills by synchronizing the left and right hemispheres.
• Combination of defensive and attacking techniques
• Escape from grabs
• Finger locks and wrist locks
• Takedown techniques using three planes concept
• Linear, circular and spiral rotation in combat
• Pressure points and primary striking zones
• Coordinating leg and arm movements
• Creating a psychological combat trap by copying and mirroring the opponent
• Aligning with the plane and leaving the line of attack
• Developing physical power and endurance
• Preparing for combat with multiple opponents
• Restoring breathing and Energy channels activation

SYSTEMA SPETSNAZ DVD#16: SEMINAR DAY 2 – COMBAT FLOW

The focus of the second day of training is on knife fighting techniques and harnessing internal energy during combat.

By mastering knife methods, one can acquire crucial skills in self-defense, including adept footwork, effective body rotation, precise strikes, proficient defense against strikes, skillful escapes from grabs, and strategic counter-attacks.

MASTER YOUR COMBAT SKILLS TOGETHER WITH SEMINAR PARTICIPANTS!

• Acquire understanding of how to enter a state of fight trance and generate and release internal wave energy.
• Discover the significance of observing and anticipating your adversary’s actions, velocity, respiration, and vitality by engaging in exercises that include imitating your partner.
• Explore the potent strategy of “reverse mirror” for protection and counter-attack.
• Enhance your joint flexibility and utilize it to evade and break free from physical restraints and grips.
• Acquire expertise in the five primary principles of combat motion: linear, triangular, circular, spiral, and figure “eight” movements.
• Enhance your striking proficiency by practicing knife fighting, which involves seamlessly integrating stabbing and cutting motions while evading incoming knife attacks.
• Acquire essential skills in ground combat, evading kicks, and utilizing incoming power for self-protection (resistance versus battle flow).
• Enhance your combat proficiency by engaging in a battle with a more formidable adversary.
• Discover the methodology for identifying optimal places of impact and the most efficient approach for establishing a strategic combat distance to counter an unforeseen assault.

SYSTEMA SPETSNAZ DVD #17: SEMINAR DAY 3 – COMBAT DUALITY

The third day of the seminar focuses on enhancing and employing three sensory faculties for self-defense: auditory perception, olfaction, and tactile sensation.

Achieve a state of balance and alignment between the body, mind, and spirit via the practice of blindfolded fighting and deep hypnotic meditation.

• Uncover latent battle potential through the use of relaxing techniques.
• Acquire the knowledge and skills to efficiently manipulate and redirect a force.
• Acquire expertise in transforming ordinary objects into formidable weapons, such as a pen, a belt, or any other readily available item.
• Engaging in warfare within a three-dimensional space.
• Techniques for controlled landings and ground combat.
• Employing dual forces and rotational motion to overpower one’s adversary.
• Techniques for executing a takedown on a single opponent.
• There are two crucial areas to target in order to endure a real-life circumstance.
• The core principle involves effectively absorbing the force of a kick and utilizing its momentum to overcome your opponent.

SYSTEMA SPETSNAZ DVD #18: INSTRUCTOR’S COURSE: 2 DVD set

This video course is designed for individuals who wish to enhance and refine their combat skills by delving into more advanced techniques and concepts.

After attending a three-day instructor’s conference, we have developed a video course featuring unique combat exercises that are not available in any other DVDs.

This video course offers a distinctive amalgamation of many facets of Systema Spetsnaz training.

• Acquire knowledge about the significant disparities between the Systema Spetsnaz style and other forms of martial arts: concentrate on key aspects and employ strategies to prevent typical errors in order to enhance the efficacy of your training.
• Safe falling techniques: instructions on how to execute a controlled fall and roll on a concrete surface without causing harm to oneself.
• Enhancement of flexibility: to enhance body awareness and proficiency with weapons such as knives and guns.
• Engaging in combat against several adversaries within a confined area
• Forceful blows: triple strikes, cross technique, “bear paw” strikes, piercing strikes
• Enhancement of internal energy and intuition through the “bridge” practice.
• The technique known as the “book” involves grasping, constricting, and subsequently releasing an opponent. Additionally, knuckle blows can be employed as a means of attack.

SYSTEMA SPETSNAZ DVD #19: SIGHT POWER IN COMBAT: HOW TO IMPROVE EYESIGHT

How to improve eyesight? How to use a sight power in combat to overcome an opponent?

Watch this Systema DVD and you will: 

• Acquire practical techniques to enhance your visual acuity in a span of 30 days.
• Determine the optimal focal point for visual attention during combat training. Transmitting visual cues to manipulate the movement of your adversary.
• Enhance your combat proficiency. Utilizing psychological factors via visual cues to exert a profound influence on the opponent’s psyche through the power of sight.

SYSTEMA SPETSNAZ DVD #20 – SPETSNAZ VS BOXING: HOW TO FIGHT AND BEAT A BOXER

This Spetsnaz DVD provides comprehensive instruction in defeating formidable adversaries, including skilled boxers.

A professional boxer’s strike is characterized by its rapidity and accuracy in hitting the intended target.

View this DVD and acquire vital self-defense techniques to effectively counter a tougher adversary.

The Spetsnaz DVD is highly beneficial for boxers seeking to enhance their understanding and fortify their combat abilities. Acquiring understanding about the vulnerabilities of boxers will enhance your likelihood of achieving triumph!

Observe authentic instances of Vadim Starov engaging in combat against professional boxers, karate masters, wrestlers, and other fighters who possess a minimum of 8 years of martial arts training.

Additionally, we have included a segment on the psychological elements sometimes referred to as non-contact combat.

You will acquire the knowledge to establish an imperceptible connection with your adversary and manipulate their cognitive state, so altering the trajectory of their objective.

How to fight and beat a boxer – Part I (45 minutes):

Basic principles: how to fight and beat a boxer

Distraction strikes and counter-attacks while fighting a boxer

Re-directing boxer’s strikes and moving away from line of attack

Advance self-defense against a boxer

Sparring: offensive and defensive techniques how to beat a boxer

How to fight and beat a boxer – Part II (Bonus!!! 35 minutes):

The Psychological aspects of how to fight a boxer using no contact principles

Fragments from the Spetsnaz training seminars in Moscow

Sparring with a Master of Boxing (International rank)

Boxer’s Feedbacks

SYSTEMA SPETSNAZ AUDIO LESSON #1: TENSION AND RELAXATION

Psychologists have determined that a period of intense muscle tension is succeeded by a period of profound muscular relaxation.

Engaging in a prolonged period of deep relaxation for a few minutes aids in alleviating exhaustion, diminishing tension, replenishing energy, revitalizing oneself, and unveiling one’s creative capacity.

This 30-minute audio session is centered around a sequence of exercises designed to alleviate muscle tension and promote relaxation.

These exercises are crucial not just for Russian hand-to-hand combat but also for the Self-Development complex.

Mastery of harnessing your own energy is the foundation for effectively engaging with your adversary’s force. The flow of energy is impeded in a body that is tight.

This audio session will teach you techniques to alleviate bodily tension and cultivate inner resilience.

You will go on an introspective voyage to explore your inner realm and uncover your latent potential energy.

ABOUT SYSTEMA SPETSNAZ – RUSSIAN MARTIAL ART

Systema Spetsnaz, the combat technique employed by Russian Special Forces, combines ancient Russian Martial Art self-defense methods with the principles of physics, mechanics, and psychology.

Systema Spetsnaz offers efficient and easily graspable techniques for close-quarters combat, as well as a diverse array of exercises for harnessing internal energy, combat breathing, and activating chakras.

The Russian Systema Spetsnaz instructs individuals on utilizing a mere 25% of their physical strength while relying on the remaining 75% of their innate energy flow.

The origins of Systema Spetsnaz Russian Martial Arts may be traced back to the 10th century, when it was developed by Cossacks, who were Russian warriors.

The contemporary Systema Spetsnaz training in Russia is founded upon real-life scenarios of street self-defense and is highly effective for individuals working as bodyguards, police officers, security personnel, or seeking civilian self-defense training.

Enroll today to begin your journey of exploration and improvement in “ Systema Spetsnaz Complete Training Set – 20 DVDs + Audio Lesson! By Systema Spetsnaz ”

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