The Complete Flexibility Foundations Bundle By Modern Methods of Mobility
$62.00
The Complete Flexibility Foundations Bundle By Modern Methods of Mobility – Digital Download!
Greetings, lovely visitors. The course contents can be quickly seen here:
Transition from rigid to flexible
Our two Flexibility Foundations programs aim to enhance your functional, daily mobility through comprehensive full-body exercise.
If previous practices and methods have not been effective in relaxing you, we believe the solutions we offer will be beneficial.
Full Body Mobility
Develop whole body flexibility with our two fundamental workouts. Discover advanced ways for improving flexibility that may be applied to exercise, sports, and daily activities.
Flexibility Foundations – Upper Body
Enhance the flexibility of your spine, shoulders, and wrists by practicing Flexibility Foundations – Upper Body. With the M3 System, we combine different conditioning techniques to increase your spinal flexion, enhance muscle and soft tissue strength in your shoulders and elbows, and eliminate discomfort in your forearms.
What You Get
Visit our Members Area to access the Flexibility Foundations – Upper Body online program. M3 offers desktop and mobile optimized online programs that include video tutorials, lectures, and written reference material, unlike other programs that may only consist of YouTube videos or DIY Excel Spreadsheets.
To easily access the training templates in the gym, you can download interactive PDFs that are linked to online exercise library videos.
Flexibility Foundations – Lower Body
Improve the flexibility of your hips, knees, and ankles by using Flexibility Foundations – Lower Body. The M3 approach utilizes innovative stimuli and distinctive techniques to elongate the hamstrings, stretch the hip flexors, loosen the calves, and strengthen the ankles.
What You Get
Visit our Members Area to access the Flexibility Foundations – Lower Body online program. M3 offers comprehensive online programs that are geared for desktop and mobile devices, including video lessons, lectures, and textual reference material, unlike other programs that may consist of only a few YouTube videos or a DIY Excel Spreadsheet.
To easily access the training templates in the gym, you can download interactive PDFs that are linked to online exercise library videos.
Not Just for Beginners
Establish solid bases for further flexibility training.
Flexibility Foundations stands out from other online programs by not just removing limitations in daily activities but also instructing on techniques to accomplish exceptional levels of flexibility.
These programs offer a range of innovative strategies that help improve your training and address any deficiencies in your foundational skills, regardless of your level of activity, flexibility, or expertise.
What You’ll Train
The two Flexibility Foundations workouts will help you mobilize all major joints in your body, release any stiffness in your flexibility, and enhance your control over your core and limbs.
- 3 upper body warm-ups
- 9 movements for the spine
- 12 shoulder, chest, and neck exercises
- 5 wrist conditioning drills
- 1 full lower body warm-up
- 8 mobilizations for the hips
- 9 hinging movements
- 4 hip and back extension drills
- 7 ankle exercises
- 14 lectures discussing nuances of the programs
- 11 chapters of theory and practical application of the program material
- 5 self assessment modules to benchmark your progress
Enroll today to begin your journey of exploration and improvement in “ The Complete Flexibility Foundations Bundle By Modern Methods of Mobility ”
Commonly Questions:
- Revolutionary Business Plan:
Accept that our business is what it really is! Our plan is to set up a group buy, in which the costs are split among the partners.
We buy highly sought-after classes from sales pages with this money and give entry to people who are having trouble paying for it.
Any doubts the writers may have had aside, our clients like how cheap and easy to use our services are.
- What are the pros and cons of the legal environment?
It’s not clear whether what we’re doing is legal or not.
We do not have official permission from the course authors to resell, but this is just a matter of detail.
When we bought the course, the author didn’t say if there were any restrictions on reselling it.
This complicated legal situation is good for us and good for people who want to get great knowledge at an affordable price.
- Quality Assurance: Getting to the main of the course that you want:
Looking into what the problem is really about: Core quality.
If you buy the course from the sales website, you can be sure that all the materials and papers you get are the same as those you would get the old-fashioned way.
But what makes us different is that we can do more than just individual study; we also resale. It’s important to note that we are not the official course providers.
This means that some special services are not included in our package:
- You can’t schedule a teaching call or a meeting with the author. (or 1-1 teaching from the coaches or author)
- We couldn’t get into the author’s private Facebook group or online site for you.
- You are not allowed to access the author’s private club site.
- There was no direct email help from the author or their teams.
- Our operations are run independently, with the objective of reducing the disparity in expenses.
We can’t offer the extra services that are offered through official course outlets from official authors. We really appreciate that you understand our unique approach.
In the result, any Knowledge is crucial for the future. Thus, we actively participate in enhancing your approachability with the reasonable price.
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