Yoga and Marma Therapy: 21 Vital Points , Online Immersion By Tias Little – Digital Download!
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Unlock Vital Energy with Yoga and Marma Therapy: Explore 21 Key Points in Our Online Immersion
Discover the transformative power of Marma points, crucial acupressure points strategically located on the body’s surface, influencing the energetic pathways of nerves and blood flow.
Our course delves into the intricacies of 21 essential marma points, demonstrating how they can be directly activated through yoga postures.
By incorporating pressure point therapy, we facilitate the flow of prana at each marma point, enhancing circulation throughout the skin, fascia, and organs.
Throughout the program, we meticulously examine the anatomical location of each point, unraveling the energetic connections and therapeutic benefits associated with them.
In addition to yoga postures, we employ versatile tools such as physio-balls, foam rollers, and tuning forks to stimulate acupressure points, providing profound healing to the subtle body.
Discover the profound healing potential of Yoga and Marma Therapy with the exclusive online immersion course, “Yoga and Marma Therapy: 21 Vital Points” led by renowned instructor Tias Little.
Dive deep into the ancient wisdom of Yoga and Ayurveda as you explore the 21 vital energy points known as Marma points.
This transformative course blends the therapeutic practices of Yoga with the precise knowledge of Marma therapy to unlock vitality, balance, and wellbeing.
Throughout the online immersion, participants will embark on a journey of self-discovery and holistic healing, learning how to activate and balance the subtle energy centers within the body.
Guided by Tias Little’s expertise and compassionate teaching style, students will gain practical tools, insightful teachings, and personalized practices to enhance physical, mental, and emotional health.
Embark on a Journey of Insight and Mindfulness with Prajna Yoga by Tias & Surya Little
Prajna Yoga, rooted in the Sanskrit word ‘Prajna,’ which signifies insight, deep understanding, and mindfulness, invites you on a profound inward journey.
Established by Tias and Surya Little in 2004, Prajna Yoga integrates disciplined yoga practices with contemplative study and practice.
Nestled in the picturesque foothills of Santa Fe, New Mexico, the Prajna Yoga Temple serves as a haven for deepening practice and studies.
This exquisite facility, crafted with the aesthetics of Japanese temple design, provides an ideal environment for exploring the healing arts of yoga.
Course Highlights:
Yoga and Marma Therapy:
21 Vital Points | Welcome
A Warm Welcome & Guidelines
Meet & Greet the Sangha
Recommended Reading
Chants
Introduction & Principles | Marma as Gateway to the Subtle Body
Ask and Engage:
Submit Questions Here
Included Prajna Live Classes
Day-by-Day Exploration:
Day 1: Marma as Gateway to the Subtle Body & Points for Leg and Foot
Principles | Marma Points for Leg & Foot
View Live Zoom Recording – Day 1 – Thursday, September 22
Day 2: Points for the Pelvis and Abdomen
Principles | Marma Points for the Pelvis and Abdomen
View Zoom Recording – Day 2 – Saturday, September 24
Day 3: Points for the Chest and Shoulder
Principles | Upper Torso, Hand, & Shoulder
View Zoom Recording – Day 3 – Thursday, September 29
Day 4: Points for the Skull
Principles | Points for the Skull
View Zoom Recording – Day 4 – Saturday, October 1
Conclusion: Reflect and Share Your Thoughts
Feedback Form
On the Horizon at Prajna:
Enroll today to begin your journey of exploration and improvement in “Yoga and Marma Therapy: 21 Vital Points , Online Immersion By Tias Little”
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