Ng Hang Gwun (五行棍) – 5 Element Pole By Chow Gar Tong Long – Digital Download!
Greetings, lovely visitors. The course contents can be quickly seen here:
This is a martial arts weapon known as the Element Pole.
This concise training will provide you with a thorough and meticulous understanding of the fundamental pole form of Chow Gar Tong Long, known as Ng Hang Gwun (五行棍) or 5 Element Pole.
This is an authentic Chow Gar weapon form, exclusively developed inside the system and not derived from any other martial arts schools.
This form has significant relevance in the development of a Chow Gar practitioner.
At this stage, the individual who has successfully finished our program have the requisite abilities, comprehension, capability, and endurance to go to the next stage of growth.
The pole is crucial in power development, helping to strengthen the body and enhance endurance while sharpening abilities.
The student’s current knowledge is currently being assessed.
Engaging in this sort of practice will swiftly demonstrate its profound influence on the student’s abilities.
By enrolling in this course, you will also have access to the pole lessons of the Strengthening with Jars & Pole short course.
Upon seeing the introductory video, kindly go to engage with the pole lessons provided in the course.
Course Content
Introduction
3min
Introduction
Handling basics
6min
About the pole
Basics – Part 1
12min
Basics – Part 1
Basics – Part 2
6min
Basics – Part 2
Basics – Part 3
2min
Basics – Part 3
Basics mini training
7min
Basics mini training
5 Element Pole – First sequence
6min
5 Element Pole – First sequence
5 Element Pole – First turning
7min
5 Element Pole – First turning
5 Element Pole – Third sequence
6min
5 Element Pole – Third sequence
5 Element Pole – Last sequence & Closing
9min
5 Element Pole – Last sequence & Closing
Enroll today to begin your journey of exploration and improvement in this course.
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