Nutrition Fundamentals By Kristin Lander – Reactive Training Systems

Nutrition Fundamentals By Kristin Lander – Reactive Training Systems – Digital Download!

Greetings, lovely visitors. The course contents can be quickly seen here:

Fuel Your Strength: Nutrition Fundamentals with Kristin Lander – Reactive Training Systems

1. Why Choose this Course?

Are you tired of following generic nutrition advice that doesn’t address your specific needs as a strength athlete? Do you want to understand the science behind nutrition and how it can enhance your performance in powerlifting? Look no further than Nutrition Fundamentals with Dr. Kristin Lander. In this comprehensive course, you’ll not only receive guidance on what to eat but also gain a deep understanding of how nutrition impacts your strength training journey. With Dr. Lander’s expertise as a certified sports nutritionist and her extensive experience working with athletes, you’ll learn how to tailor your nutrition plan to your individual goals and optimize your performance like never before.

2. What’s Inside the Course?

Nutrition Basics

• What is Performance Nutrition
• The Psychology of Eating
• Nutrition Myths
• Nutrition Basics

Advanced Nutrition

• Key Nutrition Specifics for Strength Athletes
• Determining your Daily Caloric Need
• Timing of Macros & Food Intake

Weight Manipulation

• How to Track Your Macros
• Manipulating Calories and Macros for Weight Loss
• Manipulating Calories and Macros for Weight Gain

Meet Considerations

• Short Term Changes to Body Weight to make Weight for a Meet
• Meet Day Nutrition

Led by Dr. Kristin Lander, “Nutrition Fundamentals” provides you with the knowledge and tools to take control of your nutrition and elevate your performance in powerlifting. Whether you’re a novice lifter or a seasoned competitor, this course empowers you to optimize your nutrition for maximum gains and achieve your strength training goals.

Enroll today to begin your journey of exploration and improvement in “ Nutrition Fundamentals By Kristin Lander – Reactive Training Systems ”

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1. Revolutionary Business Plan:

Accept that our business is what it really is! Our plan is to set up a group buy, in which the costs are split among the partners.

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We do not have official permission from the course authors to resell, but this is just a matter of detail.

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If you buy the course from the sales website, you can be sure that all the materials and papers you get are the same as those you would get the old-fashioned way.

But what makes us different is that we can do more than just individual study; we also resale. It’s important to note that we are not the official course providers.

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• You can’t schedule a teaching call or a meeting with the author. (or 1-1 teaching from the coaches or author)
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• You are not allowed to access the author’s private club site.
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• Our operations are run independently, with the objective of reducing the disparity in expenses.

We can’t offer the extra services that are offered through official course outlets from official authors. We really appreciate that you understand our unique approach.

In the result, any Knowledge is crucial for the future. Thus, we actively participate in enhancing your approachability with the reasonable price.